I practically limped into the new year.Went to the sports doctor again as my right knee has been feeling funny, though I could still perform the yoga poses painlessly, but sometimes I feel pain at the back of my knee when I walk, and occasionally the entire right leg feels weak.
He told me this time seems more serious than before (!!) and it could be due to hormonal imbalance. I should also avoid eating vegetables which are white in colour and mushrooms. Oh no... I love mushrooms!
It was the longest 1 hour in my life. I had tears in my eyes and wanted to give up half way, but I persevered. I hope it works. It hurts like helllllllll till today :(
Hubby is no better haha...
And this was Day 2:
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